I went to Fatburger, cheated some with a 1/2 burger and bun, but I also tried a bunless burger and it was good. I was worried that it would really suffer in comparison, but it didn't. Topping it with chili really added to it. And I didn't miss the fries like I thought I would. I saw so many chubby people eating them and more than wishing for them, I thought if only you knew how much carbs are in that!
I forgot to post this before I went to bed. I think I ate something else before I went to sleep. Another Ryvita and cream cheese I think. I was really missing crackery tastes.
I'm so glad I found some crackers with a net carb of 2.
Doh! Their website list a different carb content than what's on the package I've got. According to them, the crackers are 5.7 net carbs. That's much more than I thought. I left a message asking why the difference, but until I hear an explanation, I'm going to assume it's 6 carbs. Not a snack I'll be having very often during induction.
I'm going to check out a low carb store sometime next week and see what kind of stuff they sell. I'd like some tortilla's or flat bread so I could make burritos easily. Salads are nice, but I miss sammichy things. A low carb bread would be good too. The more variety I can add, the better. I get tired of eating the same old stuff. Even though I'm getting full pretty quick on less, I'm still a foodie at heart.
And I found a recipe for home made gummies, so that will solve the candy craves some. :)
And tofu puffs satisfy chip cravings some. They are chewy though and taste oily, but something about them screams guilty snack - like piggie puffs, they are super filling and a little goes a long way.
2 eggs
2 slices bacon
water
salt, pepper
slice of pastrami
2 cups coffee
1/2 double cheeseburger - fatburger
1/2 double cheeseburger - no bun, with egg and chili
diet coke
pepperoni stick
ryvita cracker
dill cream cheese
2 squares 99% cocoa chocolate
ryvita with dill cream cheese
slice of pastrami
cheddar cheese
tofu puffs
water
BLOOD GLUCOSE
2:16 pm
before breakfast
6.2
10pm
before pepperoni stick
6.3
2 am
after cracker, cheese, meat and tofu puffs
6.4
I forgot to post this before I went to bed. I think I ate something else before I went to sleep. Another Ryvita and cream cheese I think. I was really missing crackery tastes.
I'm so glad I found some crackers with a net carb of 2.
Doh! Their website list a different carb content than what's on the package I've got. According to them, the crackers are 5.7 net carbs. That's much more than I thought. I left a message asking why the difference, but until I hear an explanation, I'm going to assume it's 6 carbs. Not a snack I'll be having very often during induction.
I'm going to check out a low carb store sometime next week and see what kind of stuff they sell. I'd like some tortilla's or flat bread so I could make burritos easily. Salads are nice, but I miss sammichy things. A low carb bread would be good too. The more variety I can add, the better. I get tired of eating the same old stuff. Even though I'm getting full pretty quick on less, I'm still a foodie at heart.
And I found a recipe for home made gummies, so that will solve the candy craves some. :)
And tofu puffs satisfy chip cravings some. They are chewy though and taste oily, but something about them screams guilty snack - like piggie puffs, they are super filling and a little goes a long way.
2 eggs
2 slices bacon
water
salt, pepper
slice of pastrami
2 cups coffee
1/2 double cheeseburger - fatburger
1/2 double cheeseburger - no bun, with egg and chili
diet coke
pepperoni stick
ryvita cracker
dill cream cheese
2 squares 99% cocoa chocolate
ryvita with dill cream cheese
slice of pastrami
cheddar cheese
tofu puffs
water
BLOOD GLUCOSE
2:16 pm
before breakfast
6.2
10pm
before pepperoni stick
6.3
2 am
after cracker, cheese, meat and tofu puffs
6.4
